As someone who’s typically not a huge fan of listening to podcasts, I listened to Andrew Huberman’s interview with psychologist Dr. Becky Kennedy in the middle of March and found myself glued to what I heard. Kennedy’s advice about raising kids stood out to me because instead of talking about timeouts or rewards and gold stickers, she talked about, what sounded to me at least, just kind of being real with your kid. As I see my parenting style grow and develop, something stuck with me about her basic, guiding principle, and the name of her book I subsequently picked up: Good Inside: A Guide to Becoming the Parent You Want to Be.

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